What is the glycemic index of Yorkshire Pudding?

Yorkshire Pudding has a glycemic index of 55. This medium GI food affects blood sugar more rapidly.

Is Yorkshire Pudding good for blood sugar?

Yorkshire Pudding is generally considered good for blood sugar due to its very low GI. It typically has minimal impact on blood sugar levels.

grains

Medium

Glycemic Index

Glycemic Load

6/10

Risk Score

Yorkshire Pudding is a very low-GI vegetable (GI is typically very low), and it generally has minimal blood sugar impact.

Flour and egg with meat drippings.

With roast beef and gravy.

Not a major concern.

Roast beefGravyMashed potatoesVegetables

Serving size: 1 pudding (60g)

Calories130

Carbohydrates15g

Protein5g

Fat6g