What is the glycemic index of Peppers Sweet?

Peppers Sweet has a glycemic index of 15. This low GI food affects blood sugar gradually.

Is Peppers Sweet good for blood sugar?

Peppers Sweet is generally considered good for blood sugar due to its very low GI. It typically has minimal impact on blood sugar levels.

vegetables

Low

Glycemic Index

Glycemic Load

1/10

Risk Score

Peppers Sweet is a very low-GI vegetable (GI is typically very low), and it generally has minimal blood sugar impact.

Very low sugar content.

Raw, roasted, or stuffed.

Not a concern.

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Serving size: 1 medium (120g)

Calories24

Carbohydrates6g

Protein1g

Fat0g