What is the glycemic index of Stuffed Mushrooms?

Stuffed Mushrooms has a glycemic index of 40. This low GI food affects blood sugar gradually.

Is Stuffed Mushrooms good for blood sugar?

Stuffed Mushrooms is generally considered good for blood sugar due to its very low GI. It typically has minimal impact on blood sugar levels.

vegetables

Low

Glycemic Index

Glycemic Load

4/10

Risk Score

Stuffed Mushrooms is a very low-GI vegetable (GI is typically very low), and it generally has minimal blood sugar impact.

Breadcrumbs add carbs but mushrooms moderate.

As appetizer or side dish.

Not a major concern.

GarlicParmesanBreadcrumbsCream cheese

Serving size: 4 pieces (100g)

Calories120

Carbohydrates6g

Protein5g

Fat9g