What is the glycemic index of Seaweed Snacks?

Seaweed Snacks has a glycemic index of 15. This low GI food affects blood sugar gradually.

Is Seaweed Snacks good for blood sugar?

Seaweed Snacks is generally considered good for blood sugar due to its very low GI. It typically has minimal impact on blood sugar levels.

snacks

Low

Glycemic Index

Glycemic Load

1/10

Risk Score

Seaweed Snacks is a very low-GI vegetable (GI is typically very low), and it generally has minimal blood sugar impact.

Negligible carbohydrate content.

Light snack between meals.

Heavily seasoned with sodium.

RiceSushiNutsCrackers

Serving size: 1 package (10g)

Calories30

Carbohydrates2g

Protein2g

Fat2g