snacks

Sacher Torte

Medium
48
Glycemic Index
14
Glycemic Load
6/10
Risk Score

Why it affects your blood sugar

Chocolate cake with apricot jam.

Best when

Small slice with unsweetened cream.

Avoid when

Not a major concern.

Recommended pairings

SchlagobersEspressoApricot jamChocolate

Better alternatives

Dark Chocolate
GI: 23GL: 4
Low
Almonds
GI: 0GL: 0
Low
Potato Chips
GI: 56GL: 12
High

Nutrition per Serving

Serving size: 1 slice (100g)

Calories340
Carbohydrates36g
Protein5g
Fat20g

Frequently Asked Questions