snacks
Sacher Torte
48
Glycemic Index
14
Glycemic Load
6/10
Risk Score
Sacher Torte is a very low-GI vegetable (GI is typically very low), and it generally has minimal blood sugar impact.
Why it affects your blood sugar
Chocolate cake with apricot jam.
Best when
Small slice with unsweetened cream.
Avoid when
Not a major concern.
Recommended pairings
SchlagobersEspressoApricot jamChocolate
Better alternatives
Nutrition per Serving
Serving size: 1 slice (100g)
Calories340
Carbohydrates36g
Protein5g
Fat20g