What is the glycemic index of Roquefort?

Roquefort has a glycemic index of 0. This high GI food affects blood sugar more rapidly.

Is Roquefort good for blood sugar?

Roquefort is generally considered good for blood sugar due to its very low GI. It typically has minimal impact on blood sugar levels.

dairy

Low

Glycemic Index

Glycemic Load

0/10

Risk Score

Roquefort is a very low-GI vegetable (GI is typically very low), and it generally has minimal blood sugar impact.

Negligible carbohydrate content.

In salads, with bread, or in sauces.

Not a concern.

BreadPearsWalnutsHoney

Serving size: 1 oz (28g)

Calories100

Carbohydrates0g

Protein6g

Fat9g