vegetables

Radishes

Low
15
Glycemic Index
0
Glycemic Load
1/10
Risk Score

Radishes is a very low-GI vegetable (GI is typically very low), and it generally has minimal blood sugar impact.

Why it affects your blood sugar

Very low carbohydrate content.

Best when

Raw in salads or as snack.

Avoid when

Not a concern.

Recommended pairings

ButterSaltSaladSalsa

Nutrition per Serving

Serving size: 1 cup (116g)

Calories19
Carbohydrates4g
Protein1g
Fat0g

Frequently Asked Questions