What is the glycemic index of Provolone?

Provolone has a glycemic index of 0. This high GI food affects blood sugar more rapidly.

Is Provolone good for blood sugar?

Provolone is generally considered good for blood sugar due to its very low GI. It typically has minimal impact on blood sugar levels.

dairy

Low

Glycemic Index

Glycemic Load

0/10

Risk Score

Provolone is a very low-GI vegetable (GI is typically very low), and it generally has minimal blood sugar impact.

Very low carbohydrate content.

On sandwiches or in pasta.

Not a concern.

BreadSalamiPeppersMozzarella

Serving size: 1 oz (28g)

Calories90

Carbohydrates0g

Protein7g

Fat7g