What is the glycemic index of Potstickers?

Potstickers has a glycemic index of 48. This low GI food affects blood sugar gradually.

Is Potstickers good for blood sugar?

Potstickers is generally considered good for blood sugar due to its very low GI. It typically has minimal impact on blood sugar levels.

snacks

Medium

Glycemic Index

Glycemic Load

5/10

Risk Score

Potstickers is a very low-GI vegetable (GI is typically very low), and it generally has minimal blood sugar impact.

Dumpling wrapper and pork filling.

With dipping sauce and vegetables.

Not a major concern.

Soy sauceRice vinegarScallionsGinger

Serving size: 4 pieces (85g)

Calories190

Carbohydrates20g

Protein9g

Fat9g