What is the glycemic index of Pimientos?

Pimientos has a glycemic index of 15. This low GI food affects blood sugar gradually.

Is Pimientos good for blood sugar?

Pimientos is generally considered good for blood sugar due to its very low GI. It typically has minimal impact on blood sugar levels.

vegetables

Low

Glycemic Index

Glycemic Load

1/10

Risk Score

Pimientos is a very low-GI vegetable (GI is typically very low), and it generally has minimal blood sugar impact.

Very low carbohydrate content.

In salads, stuffed, or as garnish.

Not a concern.

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Serving size: 1/4 cup (40g)

Calories12

Carbohydrates2g

Protein0g

Fat0g