What is the glycemic index of Halloumi?

Halloumi has a glycemic index of 0. This high GI food affects blood sugar more rapidly.

Is Halloumi good for blood sugar?

Halloumi is generally considered good for blood sugar due to its very low GI. It typically has minimal impact on blood sugar levels.

dairy

Low

Glycemic Index

Glycemic Load

0/10

Risk Score

Halloumi is a very low-GI vegetable (GI is typically very low), and it generally has minimal blood sugar impact.

Negligible carbohydrate content.

Grilled or pan-fried.

Not a concern.

VegetablesPitaSaladMint

Serving size: 1 oz (28g)

Calories90

Carbohydrates0g

Protein7g

Fat7g