What is the glycemic index of Grilled Zucchini?

Grilled Zucchini has a glycemic index of 15. This low GI food affects blood sugar gradually.

Is Grilled Zucchini good for blood sugar?

Grilled Zucchini is generally considered good for blood sugar due to its very low GI. It typically has minimal impact on blood sugar levels.

vegetables

Low

Glycemic Index

Glycemic Load

1/10

Risk Score

Grilled Zucchini is a very low-GI vegetable (GI is typically very low), and it generally has minimal blood sugar impact.

Very low carbohydrate content.

As side or in salads.

Not a concern.

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Serving size: 1 cup (120g)

Calories40

Carbohydrates4g

Protein2g

Fat3g