What is the glycemic index of Gorgonzola?

Gorgonzola has a glycemic index of 0. This high GI food affects blood sugar more rapidly.

Is Gorgonzola good for blood sugar?

Gorgonzola is generally considered good for blood sugar due to its very low GI. It typically has minimal impact on blood sugar levels.

dairy

Low

Glycemic Index

Glycemic Load

0/10

Risk Score

Gorgonzola is a very low-GI vegetable (GI is typically very low), and it generally has minimal blood sugar impact.

Negligible carbohydrate content.

In salads, pasta, or with pears.

Not a concern.

PearsWalnutsHoneyCrackers

Serving size: 1 oz (28g)

Calories100

Carbohydrates0g

Protein6g

Fat9g