What is the glycemic index of Spring Rolls Fresh?

Spring Rolls Fresh has a glycemic index of 35. This low GI food affects blood sugar gradually.

Is Spring Rolls Fresh good for blood sugar?

Spring Rolls Fresh is generally considered good for blood sugar due to its very low GI. It typically has minimal impact on blood sugar levels.

vegetables

Low

Glycemic Index

Glycemic Load

3/10

Risk Score

Spring Rolls Fresh is a very low-GI vegetable (GI is typically very low), and it generally has minimal blood sugar impact.

Rice paper and vegetables moderate impact.

With extra peanut sauce and vegetables.

Not a major concern.

Peanut sauceNuoc chamMintBasil

Serving size: 2 rolls (100g)

Calories120

Carbohydrates15g

Protein8g

Fat3g