What is the glycemic index of Focaccia?

Focaccia has a glycemic index of 60. This medium GI food affects blood sugar more rapidly.

Is Focaccia good for blood sugar?

Focaccia is generally considered good for blood sugar due to its very low GI. It typically has minimal impact on blood sugar levels.

grains

Medium

Glycemic Index

Glycemic Load

5/10

Risk Score

Focaccia is a very low-GI vegetable (GI is typically very low), and it generally has minimal blood sugar impact.

Olive oil and refined flour moderate spike slightly.

With soup or as antipasto.

Not a major concern.

Olive oilRosemaryGarlicMozzarella

Serving size: 1 piece (50g)

Calories150

Carbohydrates24g

Protein4g

Fat5g