What is the glycemic index of Fish and Chips?

Fish and Chips has a glycemic index of 70. This high GI food affects blood sugar more rapidly.

Is Fish and Chips good for blood sugar?

Fish and Chips is generally considered good for blood sugar due to its very low GI. It typically has minimal impact on blood sugar levels.

vegetables

High

Glycemic Index

Glycemic Load

9/10

Risk Score

Fish and Chips is a very low-GI vegetable (GI is typically very low), and it generally has minimal blood sugar impact.

Fried potatoes and beer-battered fish.

Avoid for blood sugar management.

Not recommended.

Tartar sauceMushy peasLemonSalt

Serving size: 1 serving (250g)

Calories480

Carbohydrates45g

Protein20g

Fat26g