What is the glycemic index of Dark Chocolate 85%?

Dark Chocolate 85% has a glycemic index of 20. This low GI food affects blood sugar gradually.

Is Dark Chocolate 85% good for blood sugar?

Dark Chocolate 85% is generally considered good for blood sugar due to its very low GI. It typically has minimal impact on blood sugar levels.

snacks

Low

Glycemic Index

Glycemic Load

2/10

Risk Score

Dark Chocolate 85% is a very low-GI vegetable (GI is typically very low), and it generally has minimal blood sugar impact.

Very low sugar and high cocoa polyphenols.

Small square after meals.

Not a major concern in moderation.

AlmondsBerriesCoffeeRed wine

Serving size: 1 oz (28g)

Calories170

Carbohydrates10g

Protein3g

Fat15g