What is the glycemic index of Crème Brûlée?

Crème Brûlée has a glycemic index of 42. This low GI food affects blood sugar gradually.

Is Crème Brûlée good for blood sugar?

Crème Brûlée is generally considered good for blood sugar due to its very low GI. It typically has minimal impact on blood sugar levels.

snacks

Medium

Glycemic Index

Glycemic Load

5/10

Risk Score

Crème Brûlée is a very low-GI vegetable (GI is typically very low), and it generally has minimal blood sugar impact.

Custard with caramelized sugar crust.

As occasional treat in small portion.

Not a major concern.

CaramelVanillaRaspberriesBerries

Serving size: 1/2 cup (125g)

Calories170

Carbohydrates14g

Protein4g

Fat11g