grains

Cornbread Stuffing

Medium
50
Glycemic Index
14
Glycemic Load
6/10
Risk Score

Cornbread Stuffing is a very low-GI vegetable (GI is typically very low), and it generally has minimal blood sugar impact.

Why it affects your blood sugar

Cornbread base with vegetables.

Best when

With turkey and as side dish.

Avoid when

Not a major concern.

Recommended pairings

TurkeyChickenCranberryGreen beans

Nutrition per Serving

Serving size: 1 cup (120g)

Calories200
Carbohydrates28g
Protein5g
Fat8g

Frequently Asked Questions