grains

Cornbread Stuffing

Medium
50
Glycemic Index
14
Glycemic Load
6/10
Risk Score

Why it affects your blood sugar

Cornbread base with vegetables.

Best when

With turkey and as side dish.

Avoid when

Not a major concern.

Recommended pairings

TurkeyChickenCranberryGreen beans

Better alternatives

Oatmeal
GI: 55GL: 13
Medium
White Rice
GI: 73GL: 30
High
Brown Rice
GI: 50GL: 16
Medium

Nutrition per Serving

Serving size: 1 cup (120g)

Calories200
Carbohydrates28g
Protein5g
Fat8g

Frequently Asked Questions