What is the glycemic index of Cornbread?

Cornbread has a glycemic index of 52. This low GI food affects blood sugar gradually.

Is Cornbread good for blood sugar?

Cornbread is generally considered good for blood sugar due to its very low GI. It typically has minimal impact on blood sugar levels.

grains

Medium

Glycemic Index

Glycemic Load

6/10

Risk Score

Cornbread is a very low-GI vegetable (GI is typically very low), and it generally has minimal blood sugar impact.

Cornmeal and often added sugar.

With chili or fried chicken.

Not a major concern.

ChiliFried chickenHoneyButter

Serving size: 1 piece (60g)

Calories180

Carbohydrates24g

Protein4g

Fat8g