What is the glycemic index of Coconut Milk Dessert?

Coconut Milk Dessert has a glycemic index of 30. This low GI food affects blood sugar gradually.

Is Coconut Milk Dessert good for blood sugar?

Coconut Milk Dessert is generally considered good for blood sugar due to its very low GI. It typically has minimal impact on blood sugar levels.

snacks

Low

Glycemic Index

Glycemic Load

3/10

Risk Score

Coconut Milk Dessert is a very low-GI vegetable (GI is typically very low), and it generally has minimal blood sugar impact.

Medium chain triglycerides and fiber moderate impact.

As occasional treat.

Not a major concern.

MangoLycheeTapiocaFruit

Serving size: 1/2 cup (120g)

Calories140

Carbohydrates10g

Protein2g

Fat11g