What is the glycemic index of Salad Cobb?

Salad Cobb has a glycemic index of 25. This low GI food affects blood sugar gradually.

Is Salad Cobb good for blood sugar?

Salad Cobb is generally considered good for blood sugar due to its very low GI. It typically has minimal impact on blood sugar levels.

vegetables

Low

Glycemic Index

Glycemic Load

2/10

Risk Score

Salad Cobb is a very low-GI vegetable (GI is typically very low), and it generally has minimal blood sugar impact.

High protein and fat with low carbs.

With extra avocado and bacon.

Not a concern.

ChickenBaconEggAvocado

Serving size: 1 bowl (300g)

Calories350

Carbohydrates8g

Protein28g

Fat25g