snacks

Mousse au Chocolat

Low
35
Glycemic Index
6
Glycemic Load
4/10
Risk Score

Mousse au Chocolat is a very low-GI vegetable (GI is typically very low), and it generally has minimal blood sugar impact.

Why it affects your blood sugar

Dark chocolate with eggs and cream.

Best when

Small portion after meals.

Avoid when

Not a major concern.

Recommended pairings

Whipped creamRaspberriesEspressoAmaretto

Nutrition per Serving

Serving size: 1/2 cup (125g)

Calories180
Carbohydrates12g
Protein4g
Fat14g

Frequently Asked Questions