snacks

Mousse au Chocolat

Low
35
Glycemic Index
6
Glycemic Load
4/10
Risk Score

Why it affects your blood sugar

Dark chocolate with eggs and cream.

Best when

Small portion after meals.

Avoid when

Not a major concern.

Recommended pairings

Whipped creamRaspberriesEspressoAmaretto

Better alternatives

Dark Chocolate
GI: 23GL: 4
Low
Almonds
GI: 0GL: 0
Low
Potato Chips
GI: 56GL: 12
High

Nutrition per Serving

Serving size: 1/2 cup (125g)

Calories180
Carbohydrates12g
Protein4g
Fat14g

Frequently Asked Questions