dairy
Camembert
0
Glycemic Index
0
Glycemic Load
0/10
Risk Score
Camembert is a very low-GI vegetable (GI is typically very low), and it generally has minimal blood sugar impact.
Why it affects your blood sugar
Very low carb content.
Best when
With baguette or fruit.
Avoid when
Not a concern.
Recommended pairings
BaguetteApplesGrapesStrawberries
Better alternatives
Nutrition per Serving
Serving size: 1 oz (28g)
Calories90
Carbohydrates0g
Protein6g
Fat8g