What is the glycemic index of Brie Cheese?

Brie Cheese has a glycemic index of 0. This high GI food affects blood sugar more rapidly.

Is Brie Cheese good for blood sugar?

Brie Cheese is generally considered good for blood sugar due to its very low GI. It typically has minimal impact on blood sugar levels.

dairy

Low

Glycemic Index

Glycemic Load

0/10

Risk Score

Brie Cheese is a very low-GI vegetable (GI is typically very low), and it generally has minimal blood sugar impact.

Negligible carbohydrate content.

With baguette or fruit.

Not a concern.

BaguetteApplesGrapesWine

Serving size: 1 oz (28g)

Calories95

Carbohydrates0g

Protein6g

Fat8g