vegetables

Anaheim Peppers

Low
15
Glycemic Index
0
Glycemic Load
1/10
Risk Score

Why it affects your blood sugar

Negligible carbohydrate content.

Best when

Stuffed, roasted, or in sauces.

Avoid when

Not a concern.

Recommended pairings

CheeseMeatRiceTomatoes

Better alternatives

Potatoes
GI: 78GL: 21
High
Sweet Potato
GI: 63GL: 17
Medium
Carrots
GI: 39GL: 2
Low

Nutrition per Serving

Serving size: 1 medium (30g)

Calories8
Carbohydrates2g
Protein0g
Fat0g

Frequently Asked Questions