What is the glycemic index of Anaheim Peppers?

Anaheim Peppers has a glycemic index of 15. This low GI food affects blood sugar gradually.

Is Anaheim Peppers good for blood sugar?

Anaheim Peppers is generally considered good for blood sugar due to its very low GI. It typically has minimal impact on blood sugar levels.

vegetables

Low

Glycemic Index

Glycemic Load

1/10

Risk Score

Anaheim Peppers is a very low-GI vegetable (GI is typically very low), and it generally has minimal blood sugar impact.

Negligible carbohydrate content.

Stuffed, roasted, or in sauces.

Not a concern.

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Serving size: 1 medium (30g)

Calories8

Carbohydrates2g

Protein0g

Fat0g