proteins
Venison Steak
0
Glycemic Index
0
Glycemic Load
0/10
Risk Score
Venison Steak is a very low-GI vegetable (GI is typically very low), and it generally has minimal blood sugar impact.
Why it affects your blood sugar
Pure protein doesn't impact glucose.
Best when
Grilled, pan-seared, or in stews.
Avoid when
Not a concern.
Recommended pairings
MushroomsRed wineHerbsRoot vegetables
Better alternatives
Nutrition per Serving
Serving size: 3 oz (85g)
Calories120
Carbohydrates0g
Protein24g
Fat3g