proteins

Venison Steak

Low
0
Glycemic Index
0
Glycemic Load
0/10
Risk Score

Why it affects your blood sugar

Pure protein doesn't impact glucose.

Best when

Grilled, pan-seared, or in stews.

Avoid when

Not a concern.

Recommended pairings

MushroomsRed wineHerbsRoot vegetables

Better alternatives

Greek Yogurt
GI: 11GL: 1
Low
Eggs
GI: 0GL: 0
Low
Chicken Breast
GI: 0GL: 0
Low

Nutrition per Serving

Serving size: 3 oz (85g)

Calories120
Carbohydrates0g
Protein24g
Fat3g

Frequently Asked Questions