What is the glycemic index of Turkey Leg?

Turkey Leg has a glycemic index of 0. This high GI food affects blood sugar more rapidly.

Is Turkey Leg good for blood sugar?

Turkey Leg is generally considered good for blood sugar due to its very low GI. It typically has minimal impact on blood sugar levels.

proteins

Low

Glycemic Index

Glycemic Load

0/10

Risk Score

Turkey Leg is a very low-GI vegetable (GI is typically very low), and it generally has minimal blood sugar impact.

Pure protein doesn't affect glucose.

Roasted or braised.

Fried turkey leg - added carbs from breading.

Sweet potatoCornVegetablesGravy

Serving size: 3 oz (85g)

Calories140

Carbohydrates0g

Protein20g

Fat6g