What is the glycemic index of Tomato Soup?

Tomato Soup has a glycemic index of 42. This low GI food affects blood sugar gradually.

Is Tomato Soup good for blood sugar?

Tomato Soup is generally considered good for blood sugar due to its very low GI. It typically has minimal impact on blood sugar levels.

beverages

Low

Glycemic Index

Glycemic Load

4/10

Risk Score

Tomato Soup is a very low-GI vegetable (GI is typically very low), and it generally has minimal blood sugar impact.

Natural sugars from tomatoes with fiber.

With grilled cheese or salad.

Cream-based versions with added fat.

Grilled cheeseCroutonsBasilCream

Serving size: 1 cup (248g)

Calories90

Carbohydrates16g

Protein2g

Fat3g