beverages

Tomato Juice

Low
25
Glycemic Index
2
Glycemic Load
2/10
Risk Score

Tomato Juice is a very low-GI vegetable (GI is typically very low), and it generally has minimal blood sugar impact.

Why it affects your blood sugar

Low sugar and high fiber when consumed whole.

Best when

As a savory drink or with meals.

Avoid when

Not a concern.

Recommended pairings

CeleryBloody MarySaltPepper

Nutrition per Serving

Serving size: 8 oz (240ml)

Calories41
Carbohydrates8g
Protein2g
Fat0g

Frequently Asked Questions