condiments

Tartar Sauce

Low
15
Glycemic Index
1
Glycemic Load
1/10
Risk Score

Tartar Sauce is a very low-GI vegetable (GI is typically very low), and it generally has minimal blood sugar impact.

Why it affects your blood sugar

Mayonnaise base with pickles minimal impact.

Best when

With fried fish or seafood.

Avoid when

Not a concern.

Recommended pairings

Fried fishCrab cakesShrimpFish tacos

Nutrition per Serving

Serving size: 2 tbsp (30g)

Calories90
Carbohydrates1g
Protein0g
Fat10g

Frequently Asked Questions