condiments

Stevia

Low
0
Glycemic Index
0
Glycemic Load
0/10
Risk Score

Why it affects your blood sugar

Non-caloric sweetener doesn't affect blood sugar.

Best when

For sweetening without sugar.

Avoid when

Not a concern.

Recommended pairings

CoffeeTeaSmoothiesBaking

Better alternatives

Ketchup
GI: 55GL: 4
Medium
Mayonnaise
GI: 0GL: 0
Low
Soy Sauce
GI: 10GL: 1
Low

Nutrition per Serving

Serving size: 1 packet

Calories0
Carbohydrates0g
Protein0g
Fat0g

Frequently Asked Questions