condiments
Sriracha
20
Glycemic Index
1
Glycemic Load
1/10
Risk Score
Sriracha is a very low-GI vegetable (GI is typically very low), and it generally has minimal blood sugar impact.
Why it affects your blood sugar
Very low carb from peppers.
Best when
As condiment for heat.
Avoid when
Not a concern.
Recommended pairings
NoodlesEggsChickenPho
Better alternatives
Nutrition per Serving
Serving size: 1 tsp (5g)
Calories1
Carbohydrates0g
Protein0g
Fat0g