proteins

Shrimp

Low
0
Glycemic Index
0
Glycemic Load
0/10
Risk Score

Why it affects your blood sugar

Zero carbohydrate content means no blood sugar impact.

Best when

Grilled or stir-fried with vegetables.

Avoid when

Breaded shrimp loses its blood sugar benefits.

Recommended pairings

Garlic butterLemonVegetablesQuinoa

Better alternatives

Greek Yogurt
GI: 11GL: 1
Low
Eggs
GI: 0GL: 0
Low
Chicken Breast
GI: 0GL: 0
Low

Nutrition per Serving

Serving size: 3 oz (85g)

Calories84
Carbohydrates0g
Protein18g
Fat1g

Frequently Asked Questions