What is the glycemic index of Shrimp?

Shrimp has a glycemic index of 0. This high GI food affects blood sugar more rapidly.

Is Shrimp good for blood sugar?

Shrimp is generally considered good for blood sugar due to its very low GI. It typically has minimal impact on blood sugar levels.

proteins

Low

Glycemic Index

Glycemic Load

0/10

Risk Score

Shrimp is a very low-GI vegetable (GI is typically very low), and it generally has minimal blood sugar impact.

Zero carbohydrate content means no blood sugar impact.

Grilled or stir-fried with vegetables.

Breaded shrimp loses its blood sugar benefits.

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Serving size: 3 oz (85g)

Calories84

Carbohydrates0g

Protein18g

Fat1g