What is the glycemic index of Sashimi?

Sashimi has a glycemic index of 0. This high GI food affects blood sugar more rapidly.

Is Sashimi good for blood sugar?

Sashimi is generally considered good for blood sugar due to its very low GI. It typically has minimal impact on blood sugar levels.

proteins

Low

Glycemic Index

Glycemic Load

0/10

Risk Score

Sashimi is a very low-GI vegetable (GI is typically very low), and it generally has minimal blood sugar impact.

Pure protein doesn't affect blood sugar.

As appetizer or light meal.

Not a concern.

Soy sauceWasabiGingerPickled radish

Serving size: 4 oz (115g)

Calories100

Carbohydrates0g

Protein22g

Fat2g