What is the glycemic index of Rice Vinegar?

Rice Vinegar has a glycemic index of 15. This low GI food affects blood sugar gradually.

Is Rice Vinegar good for blood sugar?

Rice Vinegar is generally considered good for blood sugar due to its very low GI. It typically has minimal impact on blood sugar levels.

condiments

Low

Glycemic Index

Glycemic Load

1/10

Risk Score

Rice Vinegar is a very low-GI vegetable (GI is typically very low), and it generally has minimal blood sugar impact.

Negligible sugar content.

In sushi rice, dressings, or dipping.

Not a concern.

SushiSaladPicklesAsian cuisine

Serving size: 1 tbsp (15ml)

Calories3

Carbohydrates0g

Protein0g

Fat0g