condiments

Rice Vinegar

Low
15
Glycemic Index
0
Glycemic Load
1/10
Risk Score

Why it affects your blood sugar

Negligible sugar content.

Best when

In sushi rice, dressings, or dipping.

Avoid when

Not a concern.

Recommended pairings

SushiSaladPicklesAsian cuisine

Better alternatives

Ketchup
GI: 55GL: 4
Medium
Mayonnaise
GI: 0GL: 0
Low
Soy Sauce
GI: 10GL: 1
Low

Nutrition per Serving

Serving size: 1 tbsp (15ml)

Calories3
Carbohydrates0g
Protein0g
Fat0g

Frequently Asked Questions