condiments

Remoulade

Low
20
Glycemic Index
1
Glycemic Load
1/10
Risk Score

Remoulade is a very low-GI vegetable (GI is typically very low), and it generally has minimal blood sugar impact.

Why it affects your blood sugar

Mayonnaise base with herbs and pickles.

Best when

With seafood, particularly crab cakes.

Avoid when

Not a concern.

Recommended pairings

Crab cakesShrimpFishPo boys

Nutrition per Serving

Serving size: 2 tbsp (30g)

Calories90
Carbohydrates1g
Protein0g
Fat10g

Frequently Asked Questions