condiments

Red Wine Jus

Low
15
Glycemic Index
1
Glycemic Load
1/10
Risk Score

Red Wine Jus is a very low-GI vegetable (GI is typically very low), and it generally has minimal blood sugar impact.

Why it affects your blood sugar

Very small amount of reduction.

Best when

With steak or roast beef.

Avoid when

Not a concern.

Recommended pairings

SteakRoast beefLambPotatoes

Nutrition per Serving

Serving size: 2 tbsp (30ml)

Calories20
Carbohydrates1g
Protein1g
Fat1g

Frequently Asked Questions