What is the glycemic index of Curry Paste Red?

Curry Paste Red has a glycemic index of 25. This low GI food affects blood sugar gradually.

Is Curry Paste Red good for blood sugar?

Curry Paste Red is generally considered good for blood sugar due to its very low GI. It typically has minimal impact on blood sugar levels.

condiments

Low

Glycemic Index

Glycemic Load

2/10

Risk Score

Curry Paste Red is a very low-GI vegetable (GI is typically very low), and it generally has minimal blood sugar impact.

Low carb from chilies and spices.

In curry dishes or with coconut milk.

Not a major concern.

Coconut milkChickenRiceVegetables

Serving size: 1 tbsp (15g)

Calories40

Carbohydrates3g

Protein1g

Fat3g