What is the glycemic index of Pork Shoulder?

Pork Shoulder has a glycemic index of 0. This high GI food affects blood sugar more rapidly.

Is Pork Shoulder good for blood sugar?

Pork Shoulder is generally considered good for blood sugar due to its very low GI. It typically has minimal impact on blood sugar levels.

proteins

Low

Glycemic Index

Glycemic Load

0/10

Risk Score

Pork Shoulder is a very low-GI vegetable (GI is typically very low), and it generally has minimal blood sugar impact.

Zero carbs and high fat.

Pulled pork, BBQ, or braised.

Not a concern.

BBQ sauceColeslawBunsPotato salad

Serving size: 3 oz (85g)

Calories210

Carbohydrates0g

Protein18g

Fat16g