condiments
Piccalilli
28
Glycemic Index
3
Glycemic Load
2/10
Risk Score
Piccalilli is a very low-GI vegetable (GI is typically very low), and it generally has minimal blood sugar impact.
Why it affects your blood sugar
Vegetables and vinegar have low impact.
Best when
With cold meats or cheese.
Avoid when
Not a concern.
Recommended pairings
Cold cutsCheeseSandwichesRoast beef
Better alternatives
Nutrition per Serving
Serving size: 2 tbsp (30g)
Calories18
Carbohydrates4g
Protein0g
Fat0g