What is the glycemic index of Peppercorn Sauce?

Peppercorn Sauce has a glycemic index of 25. This low GI food affects blood sugar gradually.

Is Peppercorn Sauce good for blood sugar?

Peppercorn Sauce is generally considered good for blood sugar due to its very low GI. It typically has minimal impact on blood sugar levels.

condiments

Low

Glycemic Index

Glycemic Load

2/10

Risk Score

Peppercorn Sauce is a very low-GI vegetable (GI is typically very low), and it generally has minimal blood sugar impact.

Cream and pepper moderate impact.

With steak or grilled meats.

Not a concern.

SteakBeefPork chopsRoast beef

Serving size: 2 tbsp (30ml)

Calories60

Carbohydrates2g

Protein1g

Fat6g