proteins

Partridge

Low
0
Glycemic Index
0
Glycemic Load
0/10
Risk Score

Partridge is a very low-GI vegetable (GI is typically very low), and it generally has minimal blood sugar impact.

Why it affects your blood sugar

Zero carbohydrate content.

Best when

Roasted with root vegetables.

Avoid when

Not a concern.

Recommended pairings

Root vegetablesBreadGame sauceHerbs

Nutrition per Serving

Serving size: 1/2 bird (115g)

Calories140
Carbohydrates0g
Protein26g
Fat4g

Frequently Asked Questions