proteins
Partridge
0
Glycemic Index
0
Glycemic Load
0/10
Risk Score
Partridge is a very low-GI vegetable (GI is typically very low), and it generally has minimal blood sugar impact.
Why it affects your blood sugar
Zero carbohydrate content.
Best when
Roasted with root vegetables.
Avoid when
Not a concern.
Recommended pairings
Root vegetablesBreadGame sauceHerbs
Better alternatives
Nutrition per Serving
Serving size: 1/2 bird (115g)
Calories140
Carbohydrates0g
Protein26g
Fat4g