proteins
Oysters on Half Shell
0
Glycemic Index
0
Glycemic Load
0/10
Risk Score
Oysters on Half Shell is a very low-GI vegetable (GI is typically very low), and it generally has minimal blood sugar impact.
Why it affects your blood sugar
Negligible carbohydrate content.
Best when
As appetizer with lemon and mignonette.
Avoid when
Not a concern.
Recommended pairings
LemonMignonetteHot sauceHorseradish
Better alternatives
Nutrition per Serving
Serving size: 6 oysters (100g)
Calories60
Carbohydrates4g
Protein8g
Fat2g