proteins
Italian Sausage
0
Glycemic Index
0
Glycemic Load
0/10
Risk Score
Italian Sausage is a very low-GI vegetable (GI is typically very low), and it generally has minimal blood sugar impact.
Why it affects your blood sugar
Protein and fat don't affect blood sugar.
Best when
In pasta, pizza, or on rolls.
Avoid when
Not a concern.
Recommended pairings
PastaPeppersOnionsPizza
Better alternatives
Nutrition per Serving
Serving size: 3 oz (85g)
Calories240
Carbohydrates0g
Protein18g
Fat19g