proteins

Italian Sausage

Low
0
Glycemic Index
0
Glycemic Load
0/10
Risk Score

Italian Sausage is a very low-GI vegetable (GI is typically very low), and it generally has minimal blood sugar impact.

Why it affects your blood sugar

Protein and fat don't affect blood sugar.

Best when

In pasta, pizza, or on rolls.

Avoid when

Not a concern.

Recommended pairings

PastaPeppersOnionsPizza

Nutrition per Serving

Serving size: 3 oz (85g)

Calories240
Carbohydrates0g
Protein18g
Fat19g

Frequently Asked Questions