condiments

Huy Fuc

Low
25
Glycemic Index
2
Glycemic Load
2/10
Risk Score

Why it affects your blood sugar

Peppers and garlic low carb.

Best when

As condiment for Vietnamese dishes.

Avoid when

Not a concern.

Recommended pairings

PhoRiceNoodlesEggs

Better alternatives

Ketchup
GI: 55GL: 4
Medium
Mayonnaise
GI: 0GL: 0
Low
Soy Sauce
GI: 10GL: 1
Low

Nutrition per Serving

Serving size: 1 tsp (5g)

Calories2
Carbohydrates0g
Protein0g
Fat0g

Frequently Asked Questions