condiments
Curry Paste Green
22
Glycemic Index
1
Glycemic Load
1/10
Risk Score
Curry Paste Green is a very low-GI vegetable (GI is typically very low), and it generally has minimal blood sugar impact.
Why it affects your blood sugar
Very low carbohydrate content.
Best when
In green curry with coconut milk.
Avoid when
Not a concern.
Recommended pairings
Coconut milkChickenThai basilEggplant
Better alternatives
Nutrition per Serving
Serving size: 1 tbsp (15g)
Calories35
Carbohydrates2g
Protein1g
Fat3g