What is the glycemic index of Great Northern Beans?

Great Northern Beans has a glycemic index of 29. This low GI food affects blood sugar gradually.

Is Great Northern Beans good for blood sugar?

Great Northern Beans is generally considered good for blood sugar due to its very low GI. It typically has minimal impact on blood sugar levels.

proteins

Low

Glycemic Index

Glycemic Load

3/10

Risk Score

Great Northern Beans is a very low-GI vegetable (GI is typically very low), and it generally has minimal blood sugar impact.

High fiber moderates glucose absorption.

In soups, stews, or salads.

Not a major concern.

HamVegetablesGrainCelery

Serving size: 1/2 cup (90g)

Calories115

Carbohydrates21g

Protein8g

Fat0g