What is the glycemic index of Egg Drop Soup?

Egg Drop Soup has a glycemic index of 15. This low GI food affects blood sugar gradually.

Is Egg Drop Soup good for blood sugar?

Egg Drop Soup is generally considered good for blood sugar due to its very low GI. It typically has minimal impact on blood sugar levels.

beverages

Low

Glycemic Index

Glycemic Load

1/10

Risk Score

Egg Drop Soup is a very low-GI vegetable (GI is typically very low), and it generally has minimal blood sugar impact.

Negligible carbohydrate content.

As starter or light meal.

Not a concern.

EggsScallionsGingerWontons

Serving size: 1 cup (240ml)

Calories35

Carbohydrates2g

Protein3g

Fat2g