What is the glycemic index of Dipping Sauce for Dumplings?

Dipping Sauce for Dumplings has a glycemic index of 20. This low GI food affects blood sugar gradually.

Is Dipping Sauce for Dumplings good for blood sugar?

Dipping Sauce for Dumplings is generally considered good for blood sugar due to its very low GI. It typically has minimal impact on blood sugar levels.

condiments

Dipping Sauce for Dumplings

Low

Glycemic Index

Glycemic Load

2/10

Risk Score

Dipping Sauce for Dumplings is a very low-GI vegetable (GI is typically very low), and it generally has minimal blood sugar impact.

Why it affects your blood sugar

Soy sauce and vinegar minimal impact.

Best when

With potstickers, gyoza or dim sum.

Avoid when

Not a concern.

Recommended pairings

PotstickersGyozaDim sumWontons

Better alternatives

Low

Nutrition per Serving

Serving size: 1 tbsp (15ml)

Calories10

Carbohydrates2g

Protein0g

Fat0g